Book Your Initial Assessment!
Ready to Start Your Movement Journey?
We're thrilled you're considering the next step towards your fitness and wellness goals with us. Our personalized approach begins with a comprehensive Initial Assessment, designed to understand your unique needs, goals, and movement patterns.
This assessment is the foundation for creating a program that's perfectly tailored for you, whether you're looking for general fitness, sports performance, or rehabilitation.
What to Expect from Your Assessment:
Personalized Insights
Our expert trainers will work with you to understand your current fitness level, health history, and aspirations.
Data-Driven Approach
For athletes, we may use advanced tools like the VALD system to gather precise performance metrics.
Program Recommendation
Based on your assessment, we'll recommend the most suitable training program or class options to help you succeed.
Our online booking makes it easy to get started.
Book Your Assessment in 3 Simple Steps:
Tell Us About Yourself
Our expert trainers will work with you to understand your current fitness level, health history, and aspirations.
Choose Your Time
Select your preferred assessment type (Adult or Athlete) and your ideal days and times from our live calendar.
Confirm & Get Ready
Once submitted, you'll receive an instant confirmation on screen, followed by an email and WhatsApp message with all the details you need to prepare for your assessment and complete your payment.
Ready to Move Better, Feel Stronger?
Click the button below to access our online booking form and schedule your Initial Assessment today. We can't wait to help you unlock your full potential!